NAC: Hydrate & Crush Your Workouts

Ever feel like you're running on empty, even though you're fueling your body right? N-Acetyl Cysteine (NAC), a powerful antioxidant, might be your secret weapon.

What does the NAC do for athletes? What's the big deal with NAC? Think of it as a supercharged antioxidant. It helps your body make glutathione, a master antioxidant that fights off those nasty free radicals that build up during intense workouts.

Some of the main characteristics that make the NAC an outstanding allied for sports and daily life:

·         Hydration Hero:

Stay hydrated from the inside out: Glutathione also plays a key role in keeping your cells hydrated. This is huge, especially during hard training when you're sweating buckets.

·         Performance Booster:

NAC is ideal for muscle growth and helps fight muscle fatigue: By reducing oxidative stress, can help your muscles recover faster and perform better.

·         Boost your immune system: A strong immune system is key for consistent training. NAC can give your immune system a little extra support.